Nutty vegetarian lasagna

Introduce more meatless meals into your weekly menu, starting with this nutty vegetarian lasagna, loaded with Brussels sprouts and kale.

Have you seen the new Dietary Guidelines for Americans that were all over the news lately? The new guidelines tell us, basically, to consume less meat and sugar and eat more veggies. What a shocker, right?

But, if you're a meatasaurus like I am, or if you have a picky eater in the house, it can be hard to introduce veggie-packed, meatless meals into the menu mix.

Good news: One easy and delicious place to start is this nutty vegetarian lasagna, loaded with good-for-you veggies like Brussels sprouts, mushrooms and kale with a nutty twist from pureed cashews. Yes, cashews -- in your lasagna!

If you're a lasagna purist, you might be skeptical. I promise you that this nutty vegetarian lasagna in no way misses the mark for comfort-food heartiness or flavor. Even I-Never-Met-A-Vegetable-I-Liked Mr. Ninj gave it two thumbs up -- and had two helpings.

Easiest slow cooker chicken tikka masala

You're going to love this healthy recipe for making amazing chicken tikka masala effortlessly in your slow cooker.

Regular readers know I'm more than a little obsessed with slow cooker meals -- heck, with making anything in my slow cooker. And not simply the usual soup or chili but also the unexpected: oatmeal, cake, bread pudding -- nothing is off limits.

It's largely because I am all about recipes that are not only healthy and delicious but also easy or even downright effortless.

Which is why it drives me absolutely bananas when I see slow cooker recipes that require pre-crock stovetop preparation. What is up with that? The whole point of the slow cooker, for me, is to make meal prep easier, not add extra steps.

I just don't get it. Why put the effort back into something effortless?

Skinny taco soup

This skinny taco soup has all the flavor and crunch of a loaded taco but in a healthy, easy-to-make, comfort-food soup.

Does anyone make soup in the summer? Or is it just a cold-weather comfort-food thing? Which it definitely is for me.

And I particularly love a good, hearty soup -- not quite as thick as a stew but still filling enough to be an entire meal unto itself.

This skinny taco soup is just such a soup. It's got all flavors of a taco -- spicy chilis, browned turkey, crunchy tortillas and sharp cheddar cheese --  in an easy-to-make soup. Plus there's a whole load of good-for-you beans and veggies thrown in to make it a healthy weeknight meal.

Thai green curry noodle bowl

Thai green curry noodle bowl: lots of sweet, tangy Thai food flavor in a lightened noodle bowl for a quick, healthy weeknight dinner.

Yo, peeps: I'm back.

Sorry for being relatively incommunicado over the busy holiday season. It was extra extra busy for The Ninj because ... brace yourselves ... we moved. Again. To yet another state.

(I know, right?)

After bidding farewell to Kentucky, we are now happily ensconced on Maryland's Eastern Shore. (Job 1: I'm personally judging the crab cakes and shrimp salad sandwiches at every local establishment I can find. I mean, how else will I be able to identify The Best?!)

If you've read any of my previous adventures-in-moving posts, you know there's a lot of stress involved. And living in a house that looks like it's built out of moving boxes. And trips to the dump-I-mean-recycling-center. And inability to locate food photography props.

Luckily for you, that box was recently unearthed, which allowed me to photograph and now share this amazing Thai green curry noodle bowl with you.

Trust me, you are going to want to make this for a weeknight dinner ASAP.