Banana Breakfast Hummus |
Here's how the SRC works: each month I am assigned another member's blog (a different one each month). I then pick any recipe from that blogger's site, make it and write about it here. There's also a link hop at the end of the post so that I (and you) can check out all the other participating blogs and their great recipes.
I joined this group a few months ago and it's been really fun, giving me an opportunity to check out a lot of blogs that normally wouldn't appear on my radar.
My assigned blog this month -- The Mommy Bowl -- is a great example of that.
You see, Deanna of The Mommy Bowl cooks a whole lot of gluten-free, dairy-free and often vegan dishes.
(Yes, if you know The Ninj, you are laughing hysterically at this point, because you know I like to throw bacon and cheese into nearly everything and have more than once referred to myself as The Meatasaurus.)
But come, come, I am nothing if not flexible. And I do like to try new things.
I was very excited to find a recipe for homemade Nutella in Deanna's recipe but, alas, it had already recently been covered by another SRC member. (But don't think I'm not whipping up a batch of that in the near future anyway.)
What I decided to make was something Deanna called Banana Bread Beany Spread, which is really cute. Basically, it's a breakfast hummus, which really got me jazzed. I mean, I love hummus (especially on veggie-based pizzas!) but it never even occurred to me that you could give it a breakfasty twist.
And regular readers know that I'm also continually on the lookout for quick, easy and portable ideas for breakfast: this hummus is all three!
There's not much to it: throw all the ingredients into a food processor, whirl it all up until it's smooth and then spread it on toast. I used it on cinnamon raisin toast and it was excellent. I bet it would also make a great "dip" for apple wedges.
I only modified Deanna's original recipe a tad: I included a little liquid as my hummus was turning out a bit too thick, but if your banana is super ripe, you might not have the same issue. I also increased the number of dates and decreased the amount of chickpeas slightly, based on some comments on the original post.
Regardless of whether you're a meatasaurus or a vegetarian, you will dig this hummus, so whip some up for your next breakfast!
Banana Breakfast Hummus (slightly adapted from The Mommy Bowl)
Ingredients:
3-4 dates, coarsely chopped
1 ripe banana
3/4 cup chickpeas, drained and rinsed
1 teaspoon vanilla
1/4 cup chopped walnuts or pecans
1-2 tablespoons water (optional)
Directions:
Place the dates, banana, chickpeas, vanilla and nuts in a food processor and process until smooth. If the hummus is too thick, add some water, a little at a time, until it reaches your preferred consistency.
Serve on toast.
FABULOUS recipe, saved to make soon! Visiting from Group D and what a lovely recipe choice! Karen
ReplyDeleteSo glad you found something fun to make. I haven't actually made that one in a while. I should make it again! And yah, my sweet tooth is used to things being only slightly sweet. So, for most people, adding extra dates would be a good thing. Hummus seems to be one of those things that the amount of moisture needed is different every time. I think it's the beans - some are must moister than others. Adapting is always welcome!
ReplyDeleteDefinitely make it again, Deanna! We're hooked.
DeleteWow, this is such an awesome recipe! Very creative! I am definitely making this for breakfast this week! My little one loves anything that she can dip, so I bet this would go over really well!
ReplyDeleteI always have extra bananas hanging around by the end of the week. I can't wait to try this recipe!
ReplyDeleteWow what an interesting concept! Bananas in hummus form?! I'll have to try it!
ReplyDeleteThis is definitely different, but looks incredibly delicious! I might have to try it for breakfast one of these days!
ReplyDeleteHummus with bananas? What a great idea. I bet it was delicious on that cinnamon raisin toast.
ReplyDeleteWow! I am so impressed! LOVE this breakfast spread/dip/hummus!!! Brilliant!
ReplyDeleteI love hummus and this is such a great idea! Must give this a try! Great SRC pick!
ReplyDeleteWhat a fun recipe for SRC!
ReplyDeleteThanks to all the SRC Group Ds for visiting and for the kind comments!
ReplyDeleteI love bananas and this sounds like a brilliant recipe. Am bookmarking to try soon.
ReplyDeleteThis sounds like such a cool recipe. Would have never thought of a sweet hummus for breakfast. Great choice for SRC (from a fellow group D blogger who is very slow at commenting)!
ReplyDeleteThe best part is that it's not that sweet, making it a perfect breakfast choice.
DeleteJulianne,
ReplyDeleteI realize I'm a bit late to the party but I just read this post now and am THRILLED to have found the Mommy Bowl blog; my son has been recently diagnosed with multiple food allergies (dairy, wheat, and soy among them) so as you can imagine, dinner at the Jones household has changed quite a bit! Thanks for the link - I'm going to go check out the OTHER blog and will return here later!
Happy Cyber Monday!
xo Jones
Jones, I am THRILLED to have made the introduction for you. I hope you find lots of great ideas on Deanna's site!
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